How I Used Green Tea to Reduce Hair Loss


Pregnancy and stress have been the number one reason for losing my hair. Though I try hard to eat healthy food, there were times when I had no control over my life, and I woke up with strands of my hair all over my pillow.
Sounds frustrating, but believe me, I managed to restore my damaged hair by eating healthy food, taking hair supplements, and lately by drinking green tea.
Therefore, if you have been suffering from hair lossin this post, I will tell you why you should add green tea to your life, and how to use it to achieve the best results.
Do not lose hope, because you are not alone, and you do not have to hide anymore.
Hide                             
Before I tell you how to use green tea for reducing hair loss, let us look at why it is good your hair.

The Broom or the Vacuum Cleaner? - By Reno Omokri


Article written by Pres Jonathan's new media aide, Reno Omokri. Read and share your thoughts...
On Tuesday the 27th of January, in Lafia, Nasarawa state, President Jonathan said “we are building a country for a digital generation”.  Let us ponder on that for a second. That statement rings true, as I cannot imagine any truly patriotic Nigerian that will want Nigeria to remain in an analogue state. That being said, what place does a broom have in a digital society? You will agree with me that brooms are more suited for an analogue society.

Let me expatiate. One vacuum cleaner can do the work of one hundred brooms and can do it faster and more efficiently too. The APC and Muhammadu Buhari are representative of brooms. This is why Muhammadu Buhari keeps saying he will throw corrupt Nigerians into jail. Now, as a means of fighting corruption, there is nothing wrong with throwing corrupt persons into jail, particularly if you follow due process. But will that tactic work in Nigeria today? Yes, to an extent it will work, just as a broom will work to an extent in sweeping a dirty house.
But supposing you try a new and better way? Supposing that instead of just concentrating your efforts at sweeping people one by one into prison, you use a vacuum cleaner to clean the house at a faster pace by employing technology that makes it difficult, nay impossible, to steal?
Prior to the Goodluck Jonathan administration, there were fifty thousand ghost workers in the Federal Civil Service. They drained the treasure of about 2 billion US dollars annually. President Jonathan could have used the broom on them by unleashing the police and the Economic and Financial Crimes Commission, EFCC, to investigate who and who were collecting these fifty thousand unearned salaries. It would have taken many hours of investigation, evidence gathering, judicial process and lawyers to achieve that.
Being the philosopher king that he is, President Jonathan chose instead to employ technology to tackle the problem and using the software of the  Integrated Personnel and Payroll Information System, IPPIS, this administration made it impossible for anybody who has not been physically captured in the IPPIS system, by way of entering his/her finger prints and biometrics, to receive a salary. And voila! in one fell swoop, all the fifty thousand ghost workers were excluded and the Federal Government was able to save billions every year that would have gone on salaries.
Also, it was common practice for civil servants to mop up unspent votes at the end of the year. The only problem is that they mopped up these funds into their private accounts rather than back to the government treasury.
But instead of going about with a big stick to bash in the head of offenders, the President simply approved a system that mandated that all payments be made by e-payments rather than cash and any e-payment that does not come under the sub head of salaries will shut down the system at the end of the year so that civil servants could not mop up funds as they were used to.
Take another instance. Prior to the rise of President Goodluck Jonathan to power, the fertilizer procurement and distribution system of the Federal Ministry of Agriculture was one of the biggest avenues for corruption. Contracts were awarded at hundreds of billions for products that either did not come or were substandard. Moreover, in the process of distributing the product, a lot of it was diverted and resold with the government not getting value for money and farmers not being able to feed the nation.
Enter the Jonathan administration and the e-wallet system of fertilizer distribution, in which the Federal Ministry no longer used middle men contractors, but dealt directly with the manufacturers and the end users of the product, the farmers, and used a simple text message to connect end user with manufacturer. The manufacturers simply debited the cost of the subsidized fertilizer from the e-wallet funds the farmer had on his phone, saving tens of billions and increasing efficiency.
These examples show that with a broom, you will work harder, but with a vacuum cleaner which President Jonathan and the Peoples Democratic Party, PDP represent, you will work smarter!
With a broom, you will deliver activity, but with a vacuum cleaner, you will deliver results!
It is this broom mentality that caused Major General Buhari to answer to the question “how do you intend to manage the economy in the face of dwindling oil price”asked during his Channels TV interview as follows “first we will stabilize the oil market and run an accountable government”.
Do you control the price of oil? How do you want to stabilize the oil market if you do not control the price of the product and the global supply of the same? This is analogue thinking! This is broom mentality! That is the mentality that says that you will concentrate on curing corruption instead of focusing on preventing it when even a nursery school pupil knows that ‘prevention is better than cure’!
And that is the choice before Nigerians. Are we going to go with a broom or with a vacuum cleaner? Are we going to go with an analogue leader or continue with a digital leader?
To make the choice easier for you, let me ask those who are able to remember how many schools were built by General Muhammadu Buhari when he was military head of state. The answer is of course none! But you might say that he only spent twenty months in office. But what if I told you that in his first twenty months in office President Goodluck Jonathan built nine new Federal Universities in Ebonyi, Kogi, Nasarawa, Bayelsa, Gombe, Taraba, Katsina, Jigawa and Ekiti?
Let me ask you also to remember how many Youth Empowerment Programme the Buhari led government put in place to spur youth employment. The answer is of course none! But five months after he was sworn in as Nigeria’s President, President Jonathan launched the Youth With Innovation in Nigeria Initiative which is a unique business competition where Nigerian youths submit their business ideas to a consultancy chosen by government who then selects the best proposals and then the government trains them in modern business skills and grants them between 2-10 million Naira. Remember that this is a grant, not a loan. They do not have to pay back. Over four thousand youths have gone on to be selected and trained and have started up businesses that are employing other youths.


So once again, I ask are we going to go with a broom or with a vacuum cleaner? Are we going to go with an analogue leader or continue with a digital leader?
Nothing exemplifies the fact that the world has passed the APC and its flag bearer by than the use of a broom as their party’s emblem. Yes, it is a fitting analogy for the All Progressive Congress, APC and its Presidential Flag Bearer, Major General Muhammadu Buhari (Rtd), but facts will bear me out that a broom cannot do the work of leadership that is expected in Nigeria today.
Reno Omokri is Special Assistant to President Jonathan on New Media.

Top tips for using a wood-burning stove this winter!



If you've recently joined the wood-burning stove brigade, there are two key tips that will ensure you get the most from your fire


Burning issue: poor ventilation can hamper a wood-burning stove
Wood wisdom: make sure the logs for your wood-burning stove have been dried for at least one summer Photo: J Hayward/Alamy
 
Transferring money to another country?
Enjoy bank-beating exchange rates and your first transfer free with Telegraph International Money Transfers
 
Sponsored by Telegraph Money Transfers
Whether you’re the proud owner of a shiny new stove, or you’ve got one that’s been sitting in the front room for decades, there are a few things that you need to know to really get the most out of that metal box in the fireplace.
Don’t burn water
This is the most fundamental thing to get right when you’re burning wood. It might be surprising, but green wood is around 50 per cent water. That means that for every kg of green wood you add to the fire, you’re effectively adding around 500ml (a pint) of water. This means that you will need to make sure that your fuel has been dried properly. There are a few ways of doing this, but the simplest are:
• Find green wood and dry it yourself – probably the cheapest option, if you’ve got the space to dry your logs properly, but do bear in mind that it will take a while. As a minimum, you’ll need to make sure that you’ve given your logs at least one summer to dry properly (two is better).
• Find a good supplier. The best way of finding a good log supplier is to go through an accreditation scheme such as Woodsure. This is an audit of whether the logs really are as dry as the supplier claims, which gives you some peace of mind that you’re not being ripped off.
• Buy kiln dried logs or briquettes. There can be sustainability issues with this sort of material, as energy has been added to dry the fuel before it reaches you, though some (but not all) suppliers use wood-fired kilns. This is usually the most expensive (but simplest) way of fuelling a stove.
Manage the air
As far as your stove is concerned, air comes in two flavours. Primary air feeds the bed of the fire, and secondary air feeds the flames above it. Nearly all the energy from wood comes from burning gases released when it is heated – which means that secondary air is much more important than primary. The golden rules are:
• Never completely close the secondary air vent. Never (I really mean it). It’s the easiest way to create soot and tar and completely coat the glass on the front of your stove with gunk (a technical term).
• Don’t leave the stove door open, unless you have been specifically instructed to by the manual when lighting the fire. You are crippling your stove’s efficiency and allowing all the lovely warm air in the room to shoot off straight up the chimney.
• Remember you’re always looking for a hot, fast burn, as this will be the cleanest, most efficient way of running the stove. A small hot fire is much more efficient than a large slow-burning one.
Will Rolls is the author of The Log Book: Getting The Best From Your Wood-Burning Stove, Permanent Publications, £7.95

Middle Fork of the Willamette Still Fishing Well !

It's weight is about 7 kg!
In spite of all the current down pours, the center Hand close to Oakridge continues to be who is fit and also the bass continue to be prepared to consume the travel. Upon my personal current day at the center Hand, We could nymph upward a few reputable seafood such as a pleasant range which was pressing eighteen in .. Remember that this really is winter season angling and also the drinking water is actually chilly, therefore ensure that you function your own operates completely.

The actual jigs which were employed by me personally had been the #4 Dark Jimmy Thighs along with a Fake Glaciers Rock #6 because my personal best travel along with a Small Dark Sloan inside a dimension 12 since the base travel. Don’t hesitate to get rid of several jigs throughout each day. In the event that you’re not really dropping several jigs you’re most likely not angling heavy sufficient, maintain all of them “bouncin” near to or even about the base. Make sure to gown comfortable as well as be sure you possess a great rainfall coat to maintain a person dried out as well as prevent the actual blowing wind.
Following a great day time associated with angling it’s good to locate a good welcoming location for many warmness as well as sustenance, and also the city associated with Oakridge offers simply the thing you need. Machines Marriage Nearby one hundred and eighty is really a English/American Open public Home along with good local people and it is loved ones pleasant. Should you have a great ale plus some home made meals, Machines Marriage is certainly really worth looking at. They've actual alcohol upon cask along with a web host associated with delicious menus items which are certain to make sure you your own taste buds. Examine em away.

Fishing Tools

If a Sump Pump Fails – Will Homeowner’s Insurance Cover Water Damage in the Basement and Home?


sump-pumps-for-basements-2Today we have a special guest blog from Alyssa at  Eaton & Berube Insurance in Nashua, NH.   Homeowners who have sump pumps, and those contemplating adding a sump pump to their basements, will find this post very informative.  The post covers sump pumps, water damage and homeowners insurance.  Please read on:
“Will my homeowners insurance policy provide coverage for water backup if my sump pump fails and my basement floods?”
This is a common question among homeowners with sump pumps, and the answer can vary. In most cases, a standard homeowners insurance policy does not provide coverage for water damage caused by sump pump failure.  However, this type of coverage can be easily added on to your homeowners policy in the form of what’s called an “endorsement.”
With most homeowners policies, this endorsement can be purchased at a low cost and will provide coverage for damage caused by backed-up water. This includes coverage for items damaged by the water, as well as the cost of cleaning up the water in your home, provided that the loss was not caused by the homeowner’s negligence.
A water backup and sump pump failure/overflow endorsement will just cover the property damage – not the repair of the actual appliance/sump pump that malfunctioned.  Coverage for the sump pump itself  would typically be covered under an Equipment Breakdown Endorsement.  Like any other type of coverage, it’s important to remember that this coverage can vary depending on the insurance company the homeowner uses.  An agent should review all of these concerns with the homeowner, compare costs, and make coverage recommendations based on his/her unique situation and exposures.
Although your sump pump could fail at any time, homeowners here in New Hampshire areespecially vulnerable during our spring season, when large amounts of snow typically melt and we receive heavy rainfall. And in many homes, especially those with finished basements, it takes less than one inch of water to cause thousands of dollars’ worth of damage, making a water and sump pump backup endorsement a wise investment.
Since insurance isn’t something most homeowners deal with on a daily basis, it’s important to have an insurance agent you can trust to assess your exposures and make coverage recommendations that will fully protect you and your assets. If you have additional questions about sump pump failure insurance coverage, our agents are here to help.